Meditation and the Knower

My spiritual practice is to live as much of my life as I can as the knower, the observer. That’s where my heart-mind is. That’s where my compassion is, for myself and for others. That’s where I can live in the moment. That’s where I know I am not distinct from others. That’s the seat of my wisdom.

Terrorism and Climate Change

…it’s natural to react with shock and fear to the Brussels bombings. But when we take refuge in out heart-mind, or our Buddha-nature, we see that we are far less fearful of many bigger threats — like riding in a car.

Born to Be Good

…we are all born with the loving kindness (compassion) and wisdom of the Buddha, but we don’t know it