I wish I could say that my Buddhist equanimity, developed over decades of practice, kept me from panicking, but I’d be violating the Fourth Precept, the one about false speech.
Tag: Panic
The Panic That Isn’t Pretty
Maybe fear of smoking is rational. Fear of terrorism is not.
‘What kind of Zen teacher has panic attacks?’ – Lion’s Roar
How a Zen teacher handles his first full-blown panic attack