Don’t Know, Don’t Mind

…at least I am certain about my ignorance, and maybe that’s a good thing. After all, great Buddhist teachers tell us to approach everything with a don’t-know mind.

Smiling and Living Fully

Even the present is filtered through a Rube Goldberg mechanism we call a brain. Which is why we do the best we can to accomplish what sounds like a paradox — quieting our mind in order to be mindful.