Metta for First-World Problems

Wisely, Buddhism teaches that in order to live with metta for others, we start with ourselves. How can we accept and love others if we don’t accept and love ourselves?

Blogometers

…stay tuned for more on Dzogchen and Lama Surya as well as other Buddhist disciplines and progressive approaches to Christianity, Judaism, Islam, Hinduism and spirituality in general.

A Look Back at a Bloody Arrest

I realized just a few days ago that I am writing this blog, melsmouth.com, not just for me, but for my son Thomas as well. He died June 1 in a skateboarding accident at the age of 29. He was a thinker and a writer who had not yet found a niche and an audience,…

Honoring a Daughter’s Spirit, and a Son’s

Thomas was a thinker and a writer who had not yet found a niche and an audience. I never expressed sufficient pride in his attempts, but I know he’d be proud of me now that I seem to be finding a niche of my own and an audience. His spirit lives on in this blog just as Sienna’s spirit lives on in the Tulsa Children’s Museum.